Making Meaning After Trauma: How Existential Therapy Supports Healing

Trauma often leaves us feeling lost, confused, or disconnected from ourselves and others. But healing is possible—not just by “getting past” the pain, but by finding meaning in our experiences.

Existential psychotherapy invites you to explore the deep questions trauma raises: Who am I now? What does my suffering mean? How can I live authentically despite this pain?

In therapy, we create a safe space to reflect on your unique story and values, uncover your personal truths, and discover new ways to relate to yourself and the world. This process isn’t about “right” or “wrong” answers — it’s about what feels true and meaningful to you.

If you’re ready to explore your healing journey through meaning and self-discovery, I’m here to walk with you every step of the way.